I've been exercising quite a bit lately and have even added weights to my workout. I wanted to find a good high-protein snack to have a few times a week. This snack was inspired by several Facebook friends who recommended Greek yogurt with honey. As a breakfast, this is very filling and works well after a workout since the potassium from the bananas helps keep away muscle cramps. I was definitely afraid of plain Greek yogurt at first since I've been a flavored yogurt girl for as long as I can remember. Once I added the honey and granola, I didn't notice a big difference from the vanilla. The recipe is pretty simple: 1 cup of plain Greek yogurt, 2 tablespoons granola, 1 teaspoon honey, and 1 sliced banana. It's also really good with crunch peanut butter, banana, and honey!
No comments:
Post a Comment